You are using Internet Explorer 8 to view this site. IE8 is a 6-year-old browser that does not display modern web sites properly. Please upgrade to a newer browser to make best use of this site. Contact your local library branch if you require assistance. For more information, see this FAQ page.
The Capitol Hill Branch is temporarily closed starting Jan. 12, 2015, for about 3 weeks for refurbishing. The book drop and parking garage also will close. While the branch is closed, patrons may choose any other Library location as a pickup location for items placed on hold and may return materials to any branch. If patrons don't select an alternate branch for holds pickup, holds that have not arrived by Jan. 2 will be sent to the Central Library.
Foods That Fight Pain
Revolutionary New Strategies for Maximum Pain Relief
Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis? nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp; Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer and Food for Life , shows readers how they can soothe everyday ailments and cure chronic pain by using common foods, traditional supplements, and herbs. nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp; Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them. He guides the reader to specific pain-safe foods that are high in nutrition but don't upset the body's natural balance, as well as foods that actively soothe pain by improving blood circulation, relieving inflammation, and balancing hormones. Complete with delicious recipes, Foods That Fight Pain is a revolutionary approach to healing that will transform your life.