Hot Body Cool Mind

Hot Body Cool Mind

Level 1 the Life Force Power Workout!

DVD - 2006
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The only workout to combine the best of Pilates, yoga and dance with all new waking energy exercise secrets! Includes Pilates, stamina-building vinyasa yoga, cardio-jazz dance, chi gong, 5 Tibetans and yin yoga and meditation exercises.
Publisher: Studio City, CA : Razor Digital Entertainment, c2006
ISBN: 9781595523518
Branch Call Number: DVD 613.71 H7971 2006
Characteristics: 1 videodisc (150 min.) : sd., col. ; 4 3/4 in. + 1 pamphlet
Alternative Title: Life force power workout


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