DVD Three the Fluid Dance of Vinyasa Flow Yoga : Yoga ElixirsDVD - 2008
Short practices designed to quickly energize, tone, and strengthen specific parts of the body. May be used alone, together in a sequence, or as a supplement to volumes one and two. Designed for all levels of Yoga experience. Yoga Elixirs help viewers to stay youthful, toned, and supple at any age. Features World Fusion soundtrack.
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