Body Makeover MixDVD - 2009
Designed to dramatically slim and sculpt the body. All three toning workouts combine today's most effective exercise methods to quickly firm the upper body, lean and lengthen the lower body, and tighten the tummy. Fresh and fun, the workout system blends the very best for a better body in just one month! Workout includes: upper body sculpt, lower body sculpt, and ab & core conditioning.
Publisher: Santa Monica, Calif. : Lions Gate Entertainment, c2009
Branch Call Number: DVD 613.71 B6329 2009
Characteristics: 1 videodisc (49 min.) : sd., col. ; 4 3/4 in
Language Note: Closed-captioned