Creative Core + Upper BodyDVD - 2008
"With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms--all without endless crunches and tedious weight-lifting..."--container.
Publisher: Silver Spring, MD : Distributed by Acorn Media, 
Copyright Date: ♭2008
Branch Call Number: DVD 613.7046 C8605 2008
Characteristics: 1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in