20 Years Younger

20 Years Younger

Look Younger, Feel Younger, Be Younger!

Downloadable Audiobook - 2011
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Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.
Publisher: [North Kingstown, R.I.] : BBC Audiobooks America, 2011
ISBN: 9781611136548
1611136547
Branch Call Number: EAUDIO OVERDRIVE
Characteristics: 1 online resource (1 audio file (8 hr.))
Alternative Title: Twenty years younger

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t
tj_is_cool
Aug 29, 2012

Good audio book on how to stay young through eating well, exercising and skin care.

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