Fit2 Fat 2fit

Fit2 Fat 2fit

The Unexpected Lessons From Gaining and Losing 75 Lbs on Purpose

eBook - 2012
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The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey.
Publisher: New York : HarperOne, [2012]
Edition: First edition
Copyright Date: ©2012
ISBN: 9780062194220
0062194224
Branch Call Number: EBOOK OVERDRIVE
Characteristics: 1 online resource (233 pages) : illustrations
Additional Contributors: Pierce, Brad
Alternative Title: Fit to fat to fit
Fit2fat2fit

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j
JudithE
Nov 10, 2012

Not bad. It's nice that the author figured out how hard it is for us ordinary folks to lose weight, but his path still seems unrealistic for most of us. For example, the extreme fashion in which he lost the weight he regained seems like an unlikely path for most of us.

RenGrrl Oct 29, 2012

As heard on CBC - Drew Manning's inspiring story of how he learned how important our diet is!

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