Paleoista

Paleoista

Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat

Book - 2012
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Presents a guide for women on how to promote personal health and fitness by embracing the diet of ancient-world ancestors and avoiding modern and processed foods, sharing advice on how to provide for the needs of busy schedules and growing families.
Publisher: New York : Simon & Schuster, [2012]
Edition: First Touchstone hardcover edition
Copyright Date: ©2012
ISBN: 9781451662924
1451662920
Branch Call Number: 613.282 St452P 2012
Characteristics: x, 276 pages : illustrations ; 20 cm
Alternative Title: Paleoista

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