The Courage to Trust

The Courage to Trust

A Guide to Building Deep and Lasting Relationships

eBook - 2004
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Psychotherapist Cynthia Wall shows readers how to rebuild damaged patterns of trust that have been affected by negative past experiences. The book teaches readers to use CBT to gain self-trust, develop strong instincts about who to trust, and cultivate strong relationships with others based on mutual trust, respect, and healthy curiosity.
Publisher: Oakland, CA : New Harbinger Publications, [2004]
Copyright Date: ©2004
ISBN: 9781608823079
1608823075
9781608823086
1608823083
Branch Call Number: EBOOK OVERDRIVE
Characteristics: 1 online resource (174 pages)

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gcarolan
Apr 21, 2013

Trust can seem quite elusive. This relatively short self-help book is packed with case studies and exercises. It breaks down what trust is and how to rebuild it or when to walk away.

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