Yoga for Health

Yoga for Health

Basics & Headaches

DVD - 2013
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A series of programs based on Hatha yoga tradition, designed to improve the quality of life of those who are in search of an alternative path of healing, well being, beautiful body and peace of mind. Each program is set up with an easy to follow class participation from the comfort of your home. Hosted by renowned yoga instructor Jenny Cornero. This enhanced and revised edition includes basics (intro for beginners) and headaches chapters.
Publisher: [United States] : Vanguard, 2013
Edition: Revised & enhanced edition
Copyright Date: ©2012
Branch Call Number: DVD 613.7046 Y75B 2013
Characteristics: 1 videodisc (100 min.) : sound, color ; 4 3/4 in

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