Tai Chi TrainingDVD - 2007
"...designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chai postures, a dynamic martial-inspired cardio fast-set and a life-enhancing full-body stretch"--Container.
Publisher: Hackensack, NJ : exclusively distributed by BayView Films, 
Copyright Date: ♭2007
Branch Call Number: DVD 613.7148 T1311 2007
Characteristics: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in