Tai Chi Training

Tai Chi Training

DVD - 2007
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"...designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chai postures, a dynamic martial-inspired cardio fast-set and a life-enhancing full-body stretch"--Container.
Publisher: Hackensack, NJ : exclusively distributed by BayView Films, [2007]
Copyright Date: ♭2007
Branch Call Number: DVD 613.7148 T1311 2007
Characteristics: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in


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