The Everygirl's Guide to Diet and Fitness

The Everygirl's Guide to Diet and Fitness

How I Lost 40 Lbs and Kept It Off-and How You Can Too!

eBook - 2014
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TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads--with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. Now, applying those techniques and bolstered by the wisdom, insight, and secrets of some of the world's leading health and fitness experts--as well as the glamorous, superfit superstars she interviews regularly--Maria has created the ultimate no-time, no-money, no-willpower guide to losing weight, getting fit, and gaining long-term health and success.
Publisher: New York : Zinc Ink, 2014
ISBN: 9780804177122
0804177120
Branch Call Number: EBOOK OVERDRIVE
Characteristics: 1 online resource

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lt_bibliosara Jan 26, 2017

In this sweet and fantastically illustrated retelling of the classic poem "Pangur Ban", a monk finds companionship with a cat who shares his room. As the monk searches for meaning in the world around him, the snowy white cat inspires him in his quest for truth. Bogart's adaptation is a heart-warming tale for audiences of all ages, and Smith's illustrations truly bring this ancient poem to life.

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