Mind Gym

Mind Gym

Achieve More by Thinking Differently

eBook - 2014
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"The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: how to adopt a positive mindset; how to repair broken relationships; how to resolve conflict successfully; how to influence others; how to minimize stress and gain energy; how to be more creative. Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life"--Provided by publisher.
Publisher: New York, NY : HarperOne, an imprint of HarperCollins Publisher, 2014
Edition: First edition
Copyright Date: ©2014
ISBN: 9780062331465
0062331469
Branch Call Number: EBOOK OVERDRIVE
Characteristics: 1 online resource
Additional Contributors: Black, Octavius
Alternative Title: Mindgym

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xiaojunbpl12
Jul 21, 2018

I glanced through, focused on a few chapters, skipped many pages, unqualified to rate it, otherwise 1 star.
Self-help books (popular amongst the enterprising 励志书) as such seem to be written for non-readers (who don’t read literature), tend to challenge my patience.
There is even a section “Let Creative Juices Flow”, to formulate and frame the mind, to drill one into!

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