Lighter as We Go

Lighter as We Go

Virtues, Character Strengths, and Aging

Book - 2015
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"Contrary to common wisdom and the fears of mid-lifers, our sense of well-being actually goes up in older age, even in the presence of illness or disability. Lighter as we go is the first book to explore how and why that is, drawing on positive psychology concepts of character strengths and virtues"--
Publisher: Oxford ; New York : Oxford University Press, 2015
ISBN: 9780199360956
0199360952
Branch Call Number: 305.26097 G854L 2015
Characteristics: xix, 285 pages : illustrations ; 19 cm
Additional Contributors: Holland, Jimmie C.

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