Ignite by Spri 900 Calorie Burn - Season 1

Ignite by Spri 900 Calorie Burn - Season 1

Streaming Video - 2014
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Celebrity trianer Ashley Borden introduces you to HIIT, one of the most effective ways to blast calories and burn fat in a short amount of time. These workouts are intense, but Ashely's energy, encouragement and modification options will get you through it. Wanna burn 900 calories? Here's your roadmap!
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: ETV HOOPLA
Characteristics: 1 online resource (4 video files (approximately 100 min.)) : sound, color
Alternative Title: hoopla (Digital media service)


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