The Happy Vegan
A Guide to Living A Long, Healthy, and Successful LifeBook - 2015
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Two months ago, I made the change to a plant-based diet, largely eliminating my consumption of meat, fish, dairy, and eggs. While I’ve certainly had my share of challenges since then, going meatless has also allowed me to appreciate food in new ways.
Many people choose to be vegetarian or vegan for ethical reasons; others adopt a plant-based diet for health reasons. For me, it was a combin (more)