Meditation

Meditation

Book - 2016
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"Meditation enables you to relax, rejuvenate, and reconnect your mind, body, and soul. Covering a variety of types of meditations, each with practices and exercises to deepen your practice, this helpful guide leads you on the path to improved health and well-being,"--page [4] of cover.
Publisher: New York, New York : Alpha, a member of Penguin Random House LLC, [2016]
Copyright Date: ♭2016
ISBN: 9781615648863
1615648860
Branch Call Number: 158.12 B9171M 2016
Characteristics: xviii, 318 pages : illustrations ; 24 cm

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