The Anti-inflammation Cookbook
A Delicious Approach to Reducing Inflammation and Staying HealthyBook - 2015
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook , professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
Publisher: San Francisco, California : Chronicle Books, 
Copyright Date: ©2015
Branch Call Number: 641.5631 H1115A 2015
Characteristics: 192 pages : color illustrations ; 25 cm