The Anti-inflammation Cookbook

The Anti-inflammation Cookbook

A Delicious Approach to Reducing Inflammation and Staying Healthy

Book - 2015
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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook , professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
Publisher: San Francisco, California : Chronicle Books, [2015]
Copyright Date: ©2015
ISBN: 9781452139883
1452139881
Branch Call Number: 641.5631 H1115A 2015
Characteristics: 192 pages : color illustrations ; 25 cm
Additional Contributors: Jacobs, Bradly P.

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leilaminbashian
Mar 28, 2017

I wish there were a couple more smoothies in the juice, smoothie and breakfast chapter. There's only one. :/ otherwise, this book is amazing and I plan on purchasing it.

ArapahoeAnna Sep 06, 2016

What happens when a doctor, who studied nutritional and functional medicine, and professional chef, trying to reduce her pain, get together? An awesome cookbook with delicious simple recipes for the home cook with limited time and a family to feed.This book explains inflammation, anti-inflammatory foods, and provides recipes that can be easily adapted to an individual's sensitivities.

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