Cook Yourself Young

Cook Yourself Young

Improve your Skin & Hair, Sleep Better, Look & Feel Younger With 100 Easy Recipes

Book - 2015
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"Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife and Cook Yourself Young, with more than 100 easy-to-cook dishes that use the natural medicines in foods. Many of the recipes are vegan or raw, without wheat, dairy, or gluten. Fully illustrated with color photographs and packed with tips for tackling problems including digestive issues, bad skin, and fatigue, Elizabeth's food boosts the immune system, making you look lean, healthy, and vibrant."--provided by Amazon.com.
Publisher: London : Quadrille Publishing, 2015
ISBN: 9781849496797
184949679X
Branch Call Number: 641.563 P468C 2015
Characteristics: 160 pages : color illustrations ; 24 cm
Additional Contributors: Sugiura, Yuki

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