Walk on

Walk on

21 Day Weight Loss Plan

DVD - 2015
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This plan includes 4 balanced 30-minute walks designed to work together to maximize your energy level and fat burning. Day 1: Cardio core walk, Day 2: Low impact HIIT walk, Day 3: Tred and shred, Day 4: Stride, stretch and relax.
Publisher: [United States] : In Wellness Sytems LLC, c2015
Branch Call Number: DVD 613.7176 W15 2015
Characteristics: 2 videodiscs (approximately 120 min.) : sound, color ; 4 3/4 in

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