The Mind Inside Yang Style Tai Chi

The Mind Inside Yang Style Tai Chi

Lao Liu Lu 22-posture Short Form

Book - 2016
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The author leads you through the Yang style 22-posture form, one step at a time. Illustrations with motion arrows guide your physical movements while Zhuang's "mind approach" helps you appreciate the subtleties of each posture. Rich descriptions and vivid imagery bring the art to life.--Publisher.
Publisher: Wolfeboro, NH USA : YMAA Publication Center, [2016]
Copyright Date: ♭2016
ISBN: 9781594393532
Branch Call Number: 613.7148 Z618Z 2016
Characteristics: xiii, 216 pages : illustrations ; 23 cm


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