The Mind Inside Yang Style Tai Chi
Lao Liu Lu 22-posture Short FormBook - 2016
The author leads you through the Yang style 22-posture form, one step at a time. Illustrations with motion arrows guide your physical movements while Zhuang's "mind approach" helps you appreciate the subtleties of each posture. Rich descriptions and vivid imagery bring the art to life.--Publisher.
Publisher: Wolfeboro, NH USA : YMAA Publication Center, 
Copyright Date: ©2016
Branch Call Number: 613.7148 Z618Z 2016
Characteristics: xiii, 216 pages : illustrations ; 23 cm