Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

A 10% Happier How-to Book

Book - 2017
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Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
Publisher: New York, NY : Spiegel & Grau, [2017]
Edition: First Edition
Copyright Date: ♭2017
ISBN: 9780399588945
0399588949
Branch Call Number: 158.12 H2407M 2017
Characteristics: x, 286 pages : illustrations, portraits, charts ; 22 cm
Additional Contributors: Warren, Jeff 1971-
Adler, Carlye

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