Yoga for A Healthy Mind and Body

Yoga for A Healthy Mind and Body

Streaming Video - 2014
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Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice.
Publisher: [United States]: The Great Courses, 2014
Branch Call Number: ETV HOOPLA
Characteristics: 1 online resource (12 video files (approximately 360 min.)) : sound, color
digital,rda
video file,rda
Additional Contributors: Sormaz, Heidi Wenk
Alternative Title: hoopla (Digital media service)

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