Yoga for A Healthy Mind and Body

Yoga for A Healthy Mind and Body

Streaming Video - 2014
Rate this:
Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice.
Publisher: [United States]: The Great Courses, 2014
Branch Call Number: ETV HOOPLA
Characteristics: 1 online resource (12 video files (approximately 360 min.)) : sound, color
video file,rda
Additional Contributors: Sormaz, Heidi Wenk
Alternative Title: hoopla (Digital media service)


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at SPL

To Top