What the Heck Should I Eat?Book - 2018
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
Publisher: New York : Little, Brown and Company, 2018
Edition: First edition
Copyright Date: ©2018
Branch Call Number: 613.2 H9975F 2018
Characteristics: xiv, 386 pages ; 25 cm