The Better Brain Solution

The Better Brain Solution

How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Book - 2018
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Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive decline before it is too late. He gives readers the tools to prevent and reverse this metabolic syndrome and to achieve normal blood sugar levels (below 95 mg/dL).
Publisher: New York : Knopf, 2018
Edition: First edition
ISBN: 9781524732387
1524732389
Branch Call Number: 612.82 M379B 2018
Characteristics: xiv, 367 pages ; 25 cm

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elocho2
Nov 11, 2017

I have read all of Steven Masley's, MD books and watched him on PBS several times. He is good! He knows what he is writing about, and if we follow his advice, we can maintain better health.

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