Always Delicious

Always Delicious

Over 175 Satisfying Recipes to Conquer Cravings, Retrain your Fat Cells, and Keep the Weight Off Permanently

Book - 2018
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In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000.
Publisher: New York : Grand Central Life & Style, 2018
Edition: First edition
ISBN: 9781478947776
Branch Call Number: 641.5635 L9666A 2018
Characteristics: xiii, 350 pages, 8 unnumbered pages of plates : color illustrations ; 25 cm
Additional Contributors: Ludwig, Dawn


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Feb 10, 2019

A good companion to the first book, Always Hungry, which lays out the science of how to eat healthier. Although some fo the recipes are a bit complicated, I found some doable and very tasty including the breakfast stack and the spinach artichoke bites.


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