Quench

Quench

Beat Fatigue, Drop Weight, and Heal your Body Through the New Science of Optimum Hydration

Book - 2018
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"Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
Publisher: New York : Hachette Books, 2018
Edition: First edition
ISBN: 9780316515665
0316515663
Branch Call Number: 613.2 C6602Q 2018
Characteristics: xii, 291 pages : illustrations ; 24 cm
Additional Contributors: Bria, Gina

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