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A Mindful Nation

How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
First edition.
Title rated 4 out of 5 stars, based on 2 ratings
"In one of the most optimistic books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country's future--and a roadmap for how to get there. Across America, people are feeling squeezed, exhausted, and running faster and faster while falling…

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