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Younger Next Year

the Exercise Program : Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Title rated 3.7 out of 5 stars, based on 24 ratings
Current format, eBook, 2016, All copies in use.
Current format, eBook, 2016, All copies in use. Offered in 0 more formats
The definitive exercise book that the one-million-plus readers of the Younger Next Year series have been waiting for--and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength…

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