50 Ways to Deal With Your (crazy) Life
This accessible, user-friendly toolbox for teens introduces them to mindfulness practice and shows them how it can ease their fears and anxieties, reduce their impulsivity, help them develop a more measured response to the stressors around them, and build strong relationships.
From the community
There are no comments from the community on this title
More from the community
Community lists featuring this title
There are no community lists featuring this title
There are no quotations from this title